1 wake up early
2 drink warm water in the morning
3 remembering god
4 going for a walk and doing yoga in a quiet place meditating
5 keep quiet and speak only when necessary
6 drinking green tea in the morning without sugar
7 early shower
8 Having a light breakfast like poha, upma, rotis with butter and salt or something that is low in oil
9 Thinking and talking while eating can cause food to get stuck in our windpipe.
10 give up laziness and be industrious
11 make friends wisely
12 do not make any decision in haste
13 break the habit of apologizing
14 respect all but those who deserve respect
15 Bring peace into your life by striving to be independent
16 solve any problem peacefully
17 Take special care of your body, see a doctor immediately if you are ill.
18 don’t trust anyone too much
19 do not pity everyone
20 There is no hope of tomorrow, still to live life, save something in the bank and be aware of your future.
21 Keep away from greedy, quarrelsome people
22 don’t tell anyone the secret of your heart
23 Always try to be happy, don’t lose patience
24 Listen to music, dance some funny videos and be entertained
25 Do not consume cigarette, alcohol and any intoxicant
26 Keep your house clean and wear clean clothes, sleep in a clean bed
27 Cross the road carefully and drive your vehicle carefully
27 never despise anyone
28 Don’t consider yourself less than anyone and don’t be proud of yourself
30 Give time to your family, take care of everyone and eat light food at night
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